19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Morne DAY (#1632)
Finished
GUN TIME:  05:46:40
Place
1700  OF 2382
Male
1296  OF 1721
45-49
184  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 03:27:00 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 00:59:43 00:59:43 - - - 35.66 / 01:40 09:38:04
Bike 71km 01:51:23 02:51:07 - - - 24.89 / 02:24 11:29:29
Bike 87km 00:31:27 03:22:36 - - - 25.76 / 02:19 12:00:58
Bike 90km 00:04:23 03:27:00 - - - 26.08 / 02:18 12:05:22

T2 00:05:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:14 03:32:16 1270 962 121 - / - 12:10:37

Run 02:14:21 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:43 03:35:00 861 705 75 13.25 / 04:31 12:13:21
Run 3km 00:15:16 03:50:18 1315 1014 137 9.99 / 06:00 12:28:39
Run 5.5km 00:13:59 04:04:19 757 601 71 10.3 / 05:49 12:42:40
Run 7.9km 00:13:55 04:18:15 1010 784 101 10.3 / 05:49 12:56:37
Run 10.8km 00:18:23 04:36:40 801 608 84 10.06 / 05:57 13:15:01
Run 13.5km 00:17:03 04:53:44 947 724 97 9.94 / 06:02 13:32:05
Run 15.7km 00:15:52 05:09:38 698 521 65 9.67 / 06:12 13:47:59
Run 18.5km 00:15:33 05:25:12 891 672 95 9.82 / 06:06 14:03:34
Run 21.1km 00:21:25 05:46:39 916 683 97 9.42 / 06:22 14:25:00