IRONMAN 70.3 Durban (2016)
Warrick FREDERIC (#1677)
Finished
GUN TIME:
06:23:57
Place
2175
OF
2382
Male
1592
OF
1721
45-49
220
OF
236
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 03:17:43 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:13:18 | 01:13:18 | - | - | - | 29.05 / 02:03 | 10:20:44 |
| Bike 71km | 01:15:36 | 02:28:55 | - | - | - | 28.6 / 02:05 | 11:36:21 |
| Bike 87km | 00:42:50 | 03:11:46 | - | - | - | 27.21 / 02:12 | 12:19:12 |
| Bike 90km | 00:05:55 | 03:17:43 | - | - | - | 27.31 / 02:11 | 12:25:09 |
T2 00:06:37 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:37 | 03:24:22 | 1722 | 1269 | 174 | - / - | 12:31:48 |
Run 02:59:33 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:04:40 | 03:29:03 | 2309 | 1666 | 233 | 7.7 / 07:46 | 12:36:29 |
| Run 3km | 00:18:45 | 03:47:49 | 2170 | 1576 | 217 | 7.67 / 07:48 | 12:55:15 |
| Run 5.5km | 00:21:11 | 04:09:02 | 2247 | 1624 | 221 | 7.39 / 08:07 | 13:16:27 |
| Run 7.9km | 00:19:16 | 04:28:19 | 2221 | 1603 | 222 | 7.41 / 08:05 | 13:35:45 |
| Run 10.8km | 00:25:37 | 04:53:58 | 2106 | 1503 | 212 | 7.23 / 08:17 | 14:01:23 |
| Run 13.5km | 00:20:33 | 05:14:32 | 2170 | 1557 | 214 | 7.35 / 08:09 | 14:21:58 |
| Run 15.7km | 00:22:56 | 05:37:29 | 2103 | 1505 | 207 | 7.07 / 08:28 | 14:44:55 |
| Run 18.5km | 00:19:43 | 05:57:13 | 2161 | 1548 | 213 | 7.26 / 08:15 | 15:04:39 |
| Run 21.1km | 00:26:41 | 06:23:56 | 2156 | 1544 | 213 | 7.05 / 08:30 | 15:31:22 |
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