IRONMAN 70.3 Durban (2016)
Craig Milner GIBSON (#1683)
Finished
GUN TIME:
05:38:47
Place
1563
OF
2382
Male
1204
OF
1721
45-49
167
OF
236
Swim 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:05:57 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:10:19 | 01:10:19 | - | - | - | 30.29 / 01:58 | 10:02:18 |
Bike 71km | 01:12:09 | 02:22:30 | - | - | - | 29.89 / 02:00 | 11:14:29 |
Bike 87km | 00:37:52 | 03:00:23 | - | - | - | 28.93 / 02:04 | 11:52:22 |
Bike 90km | 00:05:32 | 03:05:57 | - | - | - | 29.03 / 02:03 | 11:57:56 |
T2 00:10:22 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:22 | 03:16:20 | 2256 | 1625 | 226 | - / - | 12:08:20 |
Run 02:22:24 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:06 | 03:19:28 | 1702 | 1291 | 172 | 11.55 / 05:11 | 12:11:28 |
Run 3km | 00:16:14 | 03:35:43 | 1646 | 1228 | 172 | 9.29 / 06:27 | 12:27:43 |
Run 5.5km | 00:15:05 | 03:50:50 | 1142 | 882 | 114 | 9.57 / 06:16 | 12:42:49 |
Run 7.9km | 00:14:29 | 04:05:20 | 1329 | 1018 | 135 | 9.67 / 06:11 | 12:57:20 |
Run 10.8km | 00:20:20 | 04:25:41 | 1231 | 916 | 126 | 9.34 / 06:25 | 13:17:41 |
Run 13.5km | 00:15:28 | 04:41:11 | 1128 | 858 | 118 | 9.54 / 06:17 | 13:33:10 |
Run 15.7km | 00:18:19 | 04:59:32 | 1272 | 921 | 132 | 9.13 / 06:34 | 13:51:31 |
Run 18.5km | 00:15:13 | 05:14:46 | 1113 | 831 | 113 | 9.37 / 06:24 | 14:06:45 |
Run 21.1km | 00:23:59 | 05:38:46 | 1191 | 871 | 121 | 8.88 / 06:44 | 14:30:46 |
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