19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

David GREGOR (#1688)
Finished
GUN TIME:  05:39:25
Place
1577  OF 2382
Male
1216  OF 1721
45-49
170  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:39:36 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 01:02:43 01:02:43 - - - 33.95 / 01:46 09:39:56
Bike 71km 01:01:32 02:04:17 - - - 34.27 / 01:45 10:41:29
Bike 87km 00:30:47 02:35:05 - - - 33.65 / 01:46 11:12:18
Bike 90km 00:04:30 02:39:36 - - - 33.83 / 01:46 11:16:49

T2 00:06:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:04 02:45:42 1567 1165 156 - / - 11:22:54

Run 02:53:41 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:09 02:48:52 1776 1339 175 11.4 / 05:15 11:26:05
Run 3km 00:18:21 03:07:15 2006 1466 206 8.36 / 07:10 11:44:27
Run 5.5km 00:21:29 03:28:45 2267 1640 224 7.66 / 07:49 12:05:58
Run 7.9km 00:19:40 03:48:26 2189 1582 218 7.55 / 07:56 12:25:39
Run 10.8km 00:24:02 04:12:30 1911 1370 192 7.46 / 08:02 12:49:43
Run 13.5km 00:23:23 04:35:55 2173 1560 215 7.35 / 08:09 13:13:07
Run 15.7km 00:20:00 04:55:56 1668 1198 164 7.23 / 08:17 13:33:09
Run 18.5km 00:18:39 05:14:37 2086 1496 203 7.45 / 08:02 13:51:49
Run 21.1km 00:24:46 05:39:24 2055 1467 200 7.28 / 08:13 14:16:36