19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Nicolas THERON (#1853)
Finished
GUN TIME:  04:40:06
Place
368  OF 2382
Male
325  OF 1721
45-49
44  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:36:16 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 00:59:27 00:59:27 - - - 35.82 / 01:40 09:34:38
Bike 71km 01:01:25 02:00:53 - - - 35.23 / 01:42 10:36:04
Bike 87km 00:31:02 02:31:57 - - - 34.35 / 01:44 11:07:08
Bike 90km 00:04:17 02:36:16 - - - 34.55 / 01:44 11:11:26

T2 00:02:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:04 02:38:21 57 45 2 - / - 11:13:32

Run 02:01:43 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:11 02:40:34 82 77 3 16.4 / 03:39 11:15:44
Run 3km 00:12:40 02:53:15 434 358 45 12.09 / 04:57 11:28:26
Run 5.5km 00:13:47 03:07:04 688 550 61 11.49 / 05:13 11:42:15
Run 7.9km 00:14:00 03:21:05 662 528 65 11.09 / 05:24 11:56:16
Run 10.8km 00:16:37 03:37:43 428 339 43 10.91 / 05:29 12:12:54
Run 13.5km 00:13:25 03:51:10 471 372 46 11.12 / 05:23 12:26:20
Run 15.7km 00:15:26 04:06:37 594 440 56 10.67 / 05:37 12:41:48
Run 18.5km 00:14:46 04:21:25 515 404 52 10.77 / 05:34 12:56:36
Run 21.1km 00:18:39 04:40:05 502 391 50 10.4 / 05:46 13:15:16