IRONMAN 70.3 Durban (2016)
Gerhardt VAN NIEKERK (#1873)
Finished
GUN TIME:
05:48:19
Place
1725
OF
2382
Male
1310
OF
1721
45-49
185
OF
236
Swim 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:44:49 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:04:00 | 01:04:00 | - | - | - | 33.27 / 01:48 | 10:03:51 |
Bike 71km | 01:03:11 | 02:07:12 | - | - | - | 33.48 / 01:47 | 11:07:04 |
Bike 87km | 00:32:57 | 02:40:11 | - | - | - | 32.58 / 01:50 | 11:40:02 |
Bike 90km | 00:04:37 | 02:44:49 | - | - | - | 32.76 / 01:49 | 11:44:41 |
T2 00:05:07 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:07 | 02:49:58 | 1228 | 935 | 115 | - / - | 11:49:49 |
Run 02:58:19 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:19 | 02:53:18 | 1960 | 1466 | 192 | 10.83 / 05:32 | 11:53:10 |
Run 3km | 00:17:18 | 03:10:37 | 1887 | 1388 | 190 | 8.71 / 06:52 | 12:10:29 |
Run 5.5km | 00:21:14 | 03:31:53 | 2252 | 1628 | 223 | 7.87 / 07:37 | 12:31:44 |
Run 7.9km | 00:18:51 | 03:50:46 | 2124 | 1535 | 207 | 7.79 / 07:41 | 12:50:37 |
Run 10.8km | 00:25:22 | 04:16:10 | 2081 | 1484 | 209 | 7.51 / 07:58 | 13:16:01 |
Run 13.5km | 00:20:56 | 04:37:07 | 2099 | 1507 | 205 | 7.56 / 07:56 | 13:36:58 |
Run 15.7km | 00:23:25 | 05:00:34 | 2145 | 1537 | 214 | 7.21 / 08:19 | 14:00:25 |
Run 18.5km | 00:20:55 | 05:21:30 | 2140 | 1534 | 211 | 7.32 / 08:11 | 14:21:22 |
Run 21.1km | 00:26:47 | 05:48:18 | 2134 | 1526 | 210 | 7.09 / 08:27 | 14:48:10 |
Social Share