19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Craig WOOD (#1901)
Finished
GUN TIME:  06:50:18
Place
2303  OF 2382
Male
1670  OF 1721
45-49
230  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 03:34:01 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 01:23:43 01:23:43 - - - 25.43 / 02:21 10:39:33
Bike 71km 01:20:21 02:44:06 - - - 25.95 / 02:18 11:59:56
Bike 87km 00:43:39 03:27:46 - - - 25.12 / 02:23 12:43:36
Bike 90km 00:06:14 03:34:01 - - - 25.23 / 02:22 12:49:51

T2 00:07:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:17 03:41:20 1874 1365 192 - / - 12:57:10

Run 03:08:55 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:10 03:44:32 1799 1356 177 11.33 / 05:17 13:00:22
Run 3km 00:18:25 04:02:58 2013 1472 207 8.32 / 07:12 13:18:48
Run 5.5km 00:24:46 04:27:46 2329 1681 234 7.1 / 08:26 13:43:36
Run 7.9km 00:21:53 04:49:40 2298 1657 229 6.93 / 08:38 14:05:31
Run 10.8km 00:29:17 05:18:59 2299 1655 232 6.63 / 09:02 14:34:49
Run 13.5km 00:21:55 05:40:55 2297 1653 230 6.77 / 08:51 14:56:46
Run 15.7km 00:24:07 06:05:04 2211 1589 219 6.55 / 09:09 15:20:54
Run 18.5km 00:19:40 06:24:46 2292 1653 229 6.79 / 08:49 15:40:36
Run 21.1km 00:25:30 06:50:17 2261 1625 227 6.7 / 08:57 16:06:07