19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Allen WORMS (#1902)
Finished
GUN TIME:  05:39:56
Place
1588  OF 2382
Male
1221  OF 1721
45-49
172  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 03:05:09 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 01:10:23 01:10:23 - - - 30.25 / 01:58 10:20:28
Bike 71km 01:08:30 02:18:55 - - - 30.66 / 01:57 11:29:00
Bike 87km 00:40:54 02:59:51 - - - 29.02 / 02:04 12:09:56
Bike 90km 00:05:17 03:05:09 - - - 29.16 / 02:03 12:15:14

T2 00:04:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:06 03:09:17 767 604 66 - / - 12:19:22

Run 02:30:36 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:28 03:11:46 377 325 28 14.58 / 04:06 12:21:51
Run 3km 00:15:05 03:26:52 1188 917 126 10.24 / 05:51 12:36:58
Run 5.5km 00:14:37 03:41:31 966 758 97 10.24 / 05:51 12:51:36
Run 7.9km 00:16:27 03:57:59 1300 997 131 9.73 / 06:09 13:08:05
Run 10.8km 00:21:32 04:19:33 1481 1080 149 9.22 / 06:30 13:29:38
Run 13.5km 00:19:50 04:39:24 1456 1078 151 8.98 / 06:40 13:49:30
Run 15.7km 00:20:28 04:59:54 1754 1260 175 8.51 / 07:02 14:10:00
Run 18.5km 00:16:48 05:16:43 1494 1089 152 8.71 / 06:53 14:26:49
Run 21.1km 00:23:10 05:39:55 1493 1079 152 8.4 / 07:08 14:50:00