19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Paul LAEMMLE (#1987)
Finished
GUN TIME:  05:01:35
Place
746  OF 2382
Male
613  OF 1721
50-54
45  OF 136

Swim 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
No splits available for T1

Cycle 02:42:04 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 35km 01:02:18 01:02:18 - - - 34.18 / 01:45 09:53:47
Bike 71km 01:03:15 02:05:34 - - - 33.92 / 01:46 10:57:04
Bike 87km 00:31:54 02:37:29 - - - 33.14 / 01:48 11:28:59
Bike 90km 00:04:34 02:42:04 - - - 33.31 / 01:48 11:33:34

T2 00:04:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:49 02:46:54 1085 838 56 - / - 11:38:24

Run 02:14:38 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:02:44 02:49:39 890 725 42 13.16 / 04:33 11:41:09
Run 3km 00:13:03 03:02:43 688 556 38 11.39 / 05:16 11:54:13
Run 5.5km 00:14:24 03:17:09 894 705 46 10.91 / 05:29 12:08:39
Run 7.9km 00:13:02 03:30:13 703 563 37 10.95 / 05:28 12:21:42
Run 10.8km 00:19:08 03:49:22 965 730 54 10.37 / 05:46 12:40:52
Run 13.5km 00:19:06 04:08:29 955 731 53 9.93 / 06:02 12:59:59
Run 15.7km 00:16:06 04:24:37 752 552 37 9.64 / 06:13 13:16:07
Run 18.5km 00:15:31 04:40:10 910 687 51 9.8 / 06:07 13:31:40
Run 21.1km 00:21:23 05:01:34 927 689 51 9.4 / 06:22 13:53:04