IRONMAN 70.3 Durban (2016)
Caronne JONES (#2327)
Finished
GUN TIME:
05:16:05
Place
1091
OF
2382
Female
218
OF
661
25-29
44
OF
130
Swim 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:02:46 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:08:38 | 01:08:38 | - | - | - | 31.03 / 01:56 | 08:26:22 |
Bike 71km | 01:09:39 | 02:18:19 | - | - | - | 30.79 / 01:56 | 19:42:43 |
Bike 87km | 00:39:14 | 02:57:34 | - | - | - | 29.39 / 02:02 | 11:35:19 |
Bike 90km | 00:05:10 | 03:02:46 | - | - | - | 29.54 / 02:01 | 01:53:50 |
T2 00:05:11 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:11 | 03:07:58 | 1252 | 303 | 74 | - / - | 15:45:43 |
Run 02:08:04 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:45 | 03:10:44 | 921 | 172 | 44 | 13.08 / 04:35 | 04:35:09 |
Run 3km | 00:13:19 | 03:24:06 | 773 | 158 | 40 | 11.18 / 05:21 | 16:55:09 |
Run 5.5km | 00:15:58 | 03:40:04 | 1419 | 361 | 69 | 10.28 / 05:50 | 16:17:49 |
Run 7.9km | 00:13:29 | 03:53:35 | 972 | 220 | 49 | 10.39 / 05:46 | 06:27:59 |
Run 10.8km | 00:18:22 | 04:11:58 | 798 | 192 | 43 | 10.12 / 05:55 | 04:43:03 |
Run 13.5km | 00:16:36 | 04:28:36 | 885 | 209 | 49 | 10.04 / 05:58 | 12:06:21 |
Run 15.7km | 00:14:45 | 04:43:22 | 460 | 115 | 28 | 9.87 / 06:04 | 03:04:27 |
Run 18.5km | 00:13:42 | 04:57:05 | 732 | 181 | 44 | 10.17 / 05:53 | 08:04:50 |
Run 21.1km | 00:18:57 | 05:16:04 | 696 | 173 | 43 | 9.88 / 06:04 | 08:00:28 |
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