IRONMAN 70.3 Durban (2016)
Jade NICOLE (#2361)
Finished
GUN TIME:
04:18:42
Place
126
OF
2382
Female
10
OF
661
25-29
5
OF
130
Swim 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:26:06 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:55:45 | 00:55:45 | - | - | - | 38.19 / 01:34 | 05:02:10 |
Bike 71km | 00:56:56 | 01:52:43 | - | - | - | 37.79 / 01:35 | 08:02:27 |
Bike 87km | 00:29:28 | 02:22:13 | - | - | - | 36.7 / 01:38 | 12:55:17 |
Bike 90km | 00:03:52 | 02:26:06 | - | - | - | 36.95 / 01:37 | 15:39:11 |
T2 00:01:45 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:45 | 02:27:52 | 19 | 2 | 2 | - / - | 04:37:37 |
Run 01:50:47 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:04 | 02:29:58 | 35 | 3 | 2 | 17.39 / 03:26 | 08:36:22 |
Run 3km | 00:10:26 | 02:40:25 | 59 | 5 | 2 | 14.36 / 04:10 | 05:30:09 |
Run 5.5km | 00:12:34 | 02:53:00 | 334 | 63 | 21 | 13.13 / 04:34 | 08:39:25 |
Run 7.9km | 00:12:05 | 03:05:06 | 182 | 25 | 9 | 12.73 / 04:42 | 15:24:51 |
Run 10.8km | 00:16:40 | 03:21:48 | 442 | 94 | 24 | 12.01 / 04:59 | 14:01:33 |
Run 13.5km | 00:15:20 | 03:37:10 | 310 | 58 | 15 | 11.69 / 05:07 | 16:50:15 |
Run 15.7km | 00:13:03 | 03:50:15 | 171 | 33 | 6 | 11.43 / 05:14 | 07:59:59 |
Run 18.5km | 00:12:07 | 04:02:23 | 245 | 47 | 13 | 11.74 / 05:06 | 14:48:47 |
Run 21.1km | 00:16:17 | 04:18:41 | 232 | 44 | 13 | 11.42 / 05:15 | 20:38:25 |
Social Share