IRONMAN 70.3 Durban (2016)
Natia VAN HEERDEN (#2402)
Finished
GUN TIME:
04:36:54
Place
320
OF
2382
Female
36
OF
661
25-29
9
OF
130
Swim 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:49:16 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:04:33 | 01:04:33 | - | - | - | 32.99 / 01:49 | 21:27:13 |
Bike 71km | 01:04:27 | 02:09:02 | - | - | - | 33.01 / 01:49 | 05:45:02 |
Bike 87km | 00:35:05 | 02:44:08 | - | - | - | 31.8 / 01:53 | 22:26:48 |
Bike 90km | 00:05:06 | 02:49:16 | - | - | - | 31.9 / 01:52 | 10:51:55 |
T2 00:02:21 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:21 | 02:51:38 | 126 | 27 | 7 | - / - | 01:57:38 |
Run 01:45:14 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:29 | 02:54:08 | 408 | 59 | 18 | 14.46 / 04:08 | 12:30:08 |
Run 3km | 00:12:43 | 03:06:53 | 528 | 99 | 22 | 11.81 / 05:04 | 22:49:33 |
Run 5.5km | 00:12:06 | 03:19:02 | 226 | 35 | 13 | 12.06 / 04:58 | 00:55:00 |
Run 7.9km | 00:11:33 | 03:30:35 | 301 | 53 | 16 | 12.17 / 04:55 | 08:56:35 |
Run 10.8km | 00:14:56 | 03:45:32 | 163 | 27 | 7 | 12.02 / 04:59 | 00:54:52 |
Run 13.5km | 00:11:54 | 03:57:27 | 183 | 30 | 10 | 12.3 / 04:52 | 06:13:27 |
Run 15.7km | 00:13:13 | 04:10:42 | 189 | 39 | 8 | 11.91 / 05:02 | 13:33:22 |
Run 18.5km | 00:11:17 | 04:22:00 | 157 | 27 | 9 | 12.28 / 04:53 | 06:38:00 |
Run 21.1km | 00:14:52 | 04:36:53 | 134 | 23 | 6 | 12.02 / 04:59 | 15:06:13 |
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