19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Lorraine HOLTZHAUSEN (#2473)
Finished
GUN TIME:  06:49:54
Place
2300  OF 2382
Female
632  OF 661
30-34
111  OF 121

Swim 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
No splits available for T1

Cycle 03:42:31 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 35km 01:24:50 01:24:50 - - - 25.1 / 02:23 10:34:41
Bike 71km 01:24:18 02:49:10 - - - 25.18 / 02:22 11:59:01
Bike 87km 00:46:51 03:36:02 - - - 24.16 / 02:28 12:45:53
Bike 90km 00:06:28 03:42:31 - - - 24.26 / 02:28 12:52:22

T2 00:05:06 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:06 03:47:39 1223 292 57 - / - 12:57:30

Run 03:02:13 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:03:30 03:51:10 2099 559 104 10.25 / 05:51 13:01:01
Run 3km 00:19:28 04:10:40 2136 583 102 7.82 / 07:39 13:20:31
Run 5.5km 00:23:14 04:33:55 2313 642 113 7.13 / 08:24 13:43:46
Run 7.9km 00:20:01 04:53:57 2268 635 113 7.15 / 08:23 14:03:48
Run 10.8km 00:25:18 05:19:17 2075 596 107 7.07 / 08:29 14:29:08
Run 13.5km 00:20:31 05:39:49 2209 622 112 7.22 / 08:18 14:49:40
Run 15.7km 00:23:11 06:03:02 2127 604 107 6.95 / 08:37 15:12:53
Run 18.5km 00:20:39 06:23:43 2207 622 111 7.11 / 08:26 15:33:34
Run 21.1km 00:26:09 06:49:53 2187 618 111 6.94 / 08:38 15:59:44