IRONMAN 70.3 Durban (2016)
Successfully added (#116) RODERICK MANN to My Rivals
Beverley NIGHTINGALE (#2516)
Finished
GUN TIME:
06:59:14
Place
2322
OF
2382
Female
644
OF
661
30-34
114
OF
121
Swim 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 03:34:18 90.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:21:40 | 01:21:40 | - | - | - | 26.07 / 02:18 | 10:01:13 |
| Bike 71km | 01:22:13 | 02:43:55 | - | - | - | 25.98 / 02:18 | 11:23:27 |
| Bike 87km | 00:44:22 | 03:28:18 | - | - | - | 25.05 / 02:23 | 12:07:50 |
| Bike 90km | 00:05:59 | 03:34:18 | - | - | - | 25.19 / 02:22 | 12:13:50 |
T2 00:05:10 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:10 | 03:39:29 | 1244 | 298 | 58 | - / - | 12:19:02 |
Run 03:19:42 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:04:40 | 03:44:11 | 2311 | 645 | 114 | 7.69 / 07:47 | 12:23:44 |
| Run 3km | 00:25:41 | 04:09:53 | 2331 | 649 | 116 | 5.92 / 10:07 | 12:49:26 |
| Run 5.5km | 00:22:39 | 04:32:34 | 2298 | 639 | 112 | 6.21 / 09:38 | 13:12:06 |
| Run 7.9km | 00:21:26 | 04:54:01 | 2329 | 648 | 115 | 6.36 / 09:25 | 13:33:34 |
| Run 10.8km | 00:28:42 | 05:22:44 | 2289 | 642 | 115 | 6.27 / 09:33 | 14:02:17 |
| Run 13.5km | 00:21:57 | 05:44:43 | 2320 | 648 | 115 | 6.46 / 09:16 | 14:24:15 |
| Run 15.7km | 00:25:02 | 06:09:47 | 2261 | 637 | 114 | 6.26 / 09:34 | 14:49:19 |
| Run 18.5km | 00:21:21 | 06:31:09 | 2318 | 648 | 115 | 6.46 / 09:16 | 15:10:41 |
| Run 21.1km | 00:28:03 | 06:59:13 | 2310 | 645 | 115 | 6.33 / 09:27 | 15:38:46 |
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