IRONMAN 70.3 Durban (2016)
Warrick MAC NICOL (#259)
Finished
GUN TIME:
03:57:00
Place
22
OF
2382
Male
22
OF
1721
25-29
3
OF
247
Swim 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:19:23 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:53:22 | 00:53:22 | - | - | - | 39.9 / 01:30 | 21:35:48 |
Bike 71km | 00:54:32 | 01:47:55 | - | - | - | 39.46 / 01:31 | 18:10:21 |
Bike 87km | 00:27:39 | 02:15:36 | - | - | - | 38.49 / 01:33 | 10:24:41 |
Bike 90km | 00:03:45 | 02:19:23 | - | - | - | 38.74 / 01:32 | 08:35:08 |
T2 00:01:43 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:43 | 02:21:07 | 16 | 15 | 2 | - / - | 17:23:33 |
Run 01:35:51 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:03 | 02:23:11 | 33 | 31 | 9 | 17.53 / 03:25 | 13:52:17 |
Run 3km | 00:10:15 | 02:33:28 | 52 | 48 | 10 | 14.59 / 04:06 | 07:09:13 |
Run 5.5km | 00:09:37 | 02:43:07 | 6 | 6 | 1 | 15.01 / 03:59 | 01:52:12 |
Run 7.9km | 00:09:28 | 02:52:36 | 19 | 19 | 4 | 15.06 / 03:59 | 14:21:42 |
Run 10.8km | 00:12:59 | 03:05:37 | 38 | 36 | 7 | 14.56 / 04:07 | 06:41:22 |
Run 13.5km | 00:11:25 | 03:17:03 | 29 | 27 | 4 | 14.48 / 04:08 | 08:19:29 |
Run 15.7km | 00:13:58 | 03:31:03 | 302 | 236 | 43 | 13.47 / 04:27 | 23:56:48 |
Run 18.5km | 00:11:08 | 03:42:13 | 51 | 47 | 10 | 13.69 / 04:22 | 14:57:58 |
Run 21.1km | 00:14:45 | 03:56:59 | 50 | 46 | 9 | 13.2 / 04:32 | 14:36:05 |
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