19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Jacolette ADAM (#2707)
Finished
GUN TIME:  05:45:46
Place
1687  OF 2382
Female
400  OF 661
40-44
77  OF 113

Swim 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for T1

Cycle 03:04:39 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 35km 01:11:43 01:11:43 - - - 29.69 / 02:01 10:08:13
Bike 71km 01:10:00 02:21:44 - - - 30.05 / 01:59 11:18:14
Bike 87km 00:37:23 02:59:08 - - - 29.13 / 02:03 11:55:38
Bike 90km 00:05:29 03:04:39 - - - 29.24 / 02:03 12:01:09

T2 00:07:11 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:11 03:11:52 1856 505 85 - / - 12:08:22

Run 02:33:51 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:39 03:15:33 2163 587 102 9.83 / 06:06 12:12:03
Run 3km 00:14:22 03:29:56 1330 307 58 9.96 / 06:01 12:26:27
Run 5.5km 00:17:15 03:47:13 1728 455 85 9.33 / 06:25 12:43:43
Run 7.9km 00:15:15 04:02:29 1491 367 68 9.36 / 06:24 12:59:00
Run 10.8km 00:20:22 04:22:53 1242 316 64 9.12 / 06:34 13:19:23
Run 13.5km 00:19:21 04:42:16 1468 383 74 8.96 / 06:41 13:38:46
Run 15.7km 00:22:25 05:04:42 2047 586 106 8.34 / 07:11 14:01:12
Run 18.5km 00:16:52 05:21:36 1599 440 86 8.55 / 07:00 14:18:06
Run 21.1km 00:24:07 05:45:45 1596 452 88 8.22 / 07:17 14:42:15