19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Ruan NAUDE (#278)
Finished
GUN TIME:  04:04:50
Place
37  OF 2382
Male
37  OF 1721
25-29
8  OF 247

Swim 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for T1

Cycle 02:23:03 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 35km 00:53:59 00:53:59 - - - 39.44 / 01:31 09:15:31
Bike 71km 00:55:06 01:49:07 - - - 39.03 / 01:32 10:10:39
Bike 87km 00:29:46 02:18:54 - - - 37.57 / 01:35 10:40:26
Bike 90km 00:04:08 02:23:03 - - - 37.74 / 01:35 10:44:35

T2 00:03:02 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:02 02:26:07 337 267 47 - / - 10:47:39

Run 01:38:40 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:34 02:28:43 580 486 103 13.95 / 04:17 10:50:15
Run 3km 00:11:28 02:40:12 267 223 35 12.79 / 04:41 11:01:44
Run 5.5km 00:11:30 02:51:44 131 118 27 12.88 / 04:39 11:13:16
Run 7.9km 00:10:10 03:01:55 121 108 23 13.24 / 04:31 11:23:27
Run 10.8km 00:13:32 03:15:29 63 57 12 13.13 / 04:34 11:37:01
Run 13.5km 00:11:01 03:26:31 70 65 14 13.41 / 04:28 11:48:03
Run 15.7km 00:12:34 03:39:06 123 105 15 12.9 / 04:38 12:00:38
Run 18.5km 00:11:02 03:50:10 75 68 13 13.2 / 04:32 12:11:42
Run 21.1km 00:14:37 04:04:49 71 65 13 12.82 / 04:40 12:26:21