19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Nicolette PRINGLE (#2801)
Finished
GUN TIME:  05:59:22
Place
1902  OF 2382
Female
479  OF 661
40-44
93  OF 113

Swim 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for T1

Cycle 03:24:41 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 35km 01:16:50 01:16:50 - - - 27.71 / 02:09 10:20:34
Bike 71km 01:15:52 02:32:44 - - - 27.89 / 02:09 11:36:28
Bike 87km 00:45:46 03:18:32 - - - 26.29 / 02:16 12:22:16
Bike 90km 00:06:08 03:24:41 - - - 26.38 / 02:16 12:28:25

T2 00:10:00 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:10:00 03:34:43 2234 625 109 - / - 12:38:27

Run 02:24:37 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:04 03:37:49 1648 396 66 11.67 / 05:08 12:41:33
Run 3km 00:13:53 03:51:43 1028 213 36 10.59 / 05:39 12:55:27
Run 5.5km 00:15:59 04:07:43 1421 363 68 10 / 05:59 13:11:27
Run 7.9km 00:15:01 04:22:45 1221 276 50 9.86 / 06:04 13:26:29
Run 10.8km 00:19:43 04:42:29 1088 267 50 9.56 / 06:16 13:46:13
Run 13.5km 00:16:13 04:58:43 1089 260 44 9.64 / 06:13 14:02:28
Run 15.7km 00:19:25 05:18:10 1543 432 81 9.1 / 06:35 14:21:54
Run 18.5km 00:16:57 05:35:08 1203 310 61 9.21 / 06:30 14:38:52
Run 21.1km 00:24:11 05:59:21 1272 342 67 8.75 / 06:51 15:03:05