19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Carol BRINK (#2854)
Finished
GUN TIME:  05:09:30
Place
941  OF 2382
Female
179  OF 661
45-49
18  OF 90

Swim 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:48:25 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 35km 01:03:39 01:03:39 - - - 33.46 / 01:47 10:17:36
Bike 71km 01:04:25 02:08:05 - - - 33.25 / 01:48 11:22:02
Bike 87km 00:35:15 02:43:22 - - - 31.95 / 01:52 11:57:19
Bike 90km 00:05:02 02:48:25 - - - 32.06 / 01:52 12:02:23

T2 00:07:37 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:37 02:56:04 1947 534 67 - / - 12:10:01

Run 02:13:24 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:03:02 02:59:07 1584 373 37 11.81 / 05:04 12:13:05
Run 3km 00:15:49 03:14:58 1522 374 44 9.52 / 06:17 12:28:56
Run 5.5km 00:14:31 03:29:30 930 200 16 9.87 / 06:04 12:43:28
Run 7.9km 00:14:00 03:43:31 1169 259 25 9.99 / 06:00 12:57:29
Run 10.8km 00:17:36 04:01:08 621 135 9 9.95 / 06:01 13:15:06
Run 13.5km 00:14:50 04:16:00 844 202 21 10.13 / 05:55 13:29:58
Run 15.7km 00:18:26 04:34:28 1304 359 40 9.57 / 06:16 13:48:26
Run 18.5km 00:15:38 04:50:08 939 235 23 9.73 / 06:09 14:04:05
Run 21.1km 00:19:20 05:09:29 881 222 21 9.49 / 06:19 14:23:26