19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Debra DELISE (#2868)
Finished
GUN TIME:  05:24:38
Place
1273  OF 2382
Female
256  OF 661
45-49
26  OF 90

Swim 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for T1

Cycle 03:04:17 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 35km 01:11:07 01:11:07 - - - 29.94 / 02:00 10:26:25
Bike 71km 01:09:09 02:20:17 - - - 30.36 / 01:58 11:35:36
Bike 87km 00:38:36 02:58:55 - - - 29.17 / 02:03 12:14:13
Bike 90km 00:05:20 03:04:17 - - - 29.3 / 02:02 12:19:35

T2 00:05:29 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:29 03:09:48 1360 338 29 - / - 12:25:06

Run 02:14:48 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:03:09 03:12:58 1775 437 49 11.41 / 05:15 12:28:16
Run 3km 00:12:56 03:25:55 778 160 18 11.17 / 05:22 12:41:13
Run 5.5km 00:16:05 03:42:01 1449 370 44 10.24 / 05:51 12:57:20
Run 7.9km 00:14:15 03:56:18 1078 237 24 10.19 / 05:53 13:11:36
Run 10.8km 00:19:00 04:15:20 929 224 24 9.89 / 06:03 13:30:38
Run 13.5km 00:17:48 04:33:09 1058 253 27 9.71 / 06:10 13:48:27
Run 15.7km 00:15:54 04:49:05 707 181 18 9.48 / 06:19 14:04:23
Run 18.5km 00:15:05 05:04:12 960 240 24 9.7 / 06:10 14:19:30
Run 21.1km 00:20:23 05:24:37 934 240 25 9.39 / 06:23 14:39:55