19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

James CUNNAMA (#3019)
Finished
GUN TIME:  04:06:46
Place
46  OF 2382
Male
46  OF 1721
Pro
2  OF 10

Swim 00:30:17 1.90km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9km 00:30:17 00:30:17 11 8 8 3.76 / 15:56 11:56:59

T1 00:03:15 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:03:15 00:33:33 7 6 6 - / - 21:43:35

Cycle 02:11:00 90.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 35km 00:50:43 01:24:18 2 2 2 41.98 / 01:25 19:37:40
Bike 71km 00:50:12 02:14:32 2 2 2 42.19 / 01:25 06:14:34
Bike 87km 00:26:21 02:40:54 2 2 2 40.99 / 01:27 22:24:16
Bike 90km 00:03:40 02:44:35 2 2 2 41.21 / 01:27 08:04:37

T2 00:01:43 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:43 02:46:20 18 17 5 - / - 09:03:02

Run 01:20:23 21.1km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 0.6km 00:01:56 02:48:18 13 13 5 18.52 / 03:14 20:45:00
Run 3km 00:09:15 02:57:35 14 14 7 16.03 / 03:44 01:24:17
Run 5.5km 00:08:39 03:06:15 1 1 1 16.58 / 03:37 03:26:17
Run 7.9km 00:08:51 03:15:07 6 6 3 16.47 / 03:38 17:38:29
Run 10.8km 00:11:31 03:26:39 7 7 5 16.07 / 03:43 20:53:21
Run 13.5km 00:08:53 03:35:34 3 3 2 16.45 / 03:38 03:18:56
Run 15.7km 00:10:07 03:45:43 6 6 3 15.86 / 03:46 15:59:05
Run 18.5km 00:09:09 03:54:53 4 4 2 16.19 / 03:42 19:28:15
Run 21.1km 00:11:50 04:06:45 4 4 2 15.74 / 03:48 08:20:07