19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Grant POLLOCK (#311)
Finished
GUN TIME:  04:31:02
Place
229  OF 2382
Male
205  OF 1721
25-29
32  OF 247

Swim 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for T1

Cycle 02:33:50 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 35km 00:57:50 00:57:50 - - - 36.82 / 01:37 09:35:32
Bike 71km 01:01:31 01:59:22 - - - 35.68 / 01:40 10:37:05
Bike 87km 00:30:12 02:29:36 - - - 34.88 / 01:43 11:07:19
Bike 90km 00:04:12 02:33:50 - - - 35.1 / 01:42 11:11:32

T2 00:02:03 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:03 02:35:54 55 43 8 - / - 11:13:37

Run 01:55:05 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:31 02:38:27 488 415 90 14.24 / 04:12 11:16:09
Run 3km 00:13:04 02:51:32 632 512 105 11.52 / 05:12 11:29:15
Run 5.5km 00:12:02 03:03:35 207 178 41 11.92 / 05:01 11:41:18
Run 7.9km 00:11:44 03:15:21 334 276 51 12.02 / 04:59 11:53:03
Run 10.8km 00:16:45 03:32:07 458 360 61 11.53 / 05:12 12:09:50
Run 13.5km 00:14:25 03:46:34 377 303 52 11.46 / 05:13 12:24:16
Run 15.7km 00:15:49 04:02:24 677 506 85 10.89 / 05:30 12:40:06
Run 18.5km 00:12:20 04:14:45 370 287 49 11.23 / 05:20 12:52:27
Run 21.1km 00:16:15 04:31:01 324 252 44 10.99 / 05:27 13:08:44