19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Bennie THERON (#367)
Finished
GUN TIME:  05:55:12
Place
1842  OF 2382
Male
1387  OF 1721
25-29
207  OF 247

Swim 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for T1

Cycle 03:03:52 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 35km 01:09:52 01:09:52 - - - 30.48 / 01:58 10:14:39
Bike 71km 01:08:44 02:18:38 - - - 30.72 / 01:57 11:23:24
Bike 87km 00:39:34 02:58:13 - - - 29.28 / 02:02 12:02:59
Bike 90km 00:05:38 03:03:52 - - - 29.36 / 02:02 12:08:38

T2 00:08:20 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:20 03:12:14 2077 1496 222 - / - 12:17:00

Run 02:42:55 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:50 03:15:05 1116 890 172 12.7 / 04:43 12:19:51
Run 3km 00:15:54 03:31:01 1489 1128 182 9.59 / 06:15 12:35:47
Run 5.5km 00:16:28 03:47:30 1559 1156 182 9.36 / 06:24 12:52:16
Run 7.9km 00:18:42 04:06:14 1768 1297 204 8.78 / 06:49 13:11:00
Run 10.8km 00:23:16 04:29:31 1808 1300 201 8.38 / 07:09 13:34:17
Run 13.5km 00:20:36 04:50:09 1803 1301 202 8.27 / 07:15 13:54:55
Run 15.7km 00:18:48 05:08:58 1394 1007 153 8.07 / 07:26 14:13:44
Run 18.5km 00:19:43 05:28:43 1791 1290 199 8.13 / 07:22 14:33:29
Run 21.1km 00:26:27 05:55:11 1837 1316 201 7.77 / 07:43 14:59:57