19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Dale EBELL (#496)
Finished
GUN TIME:  05:33:23
Place
1455  OF 2382
Male
1128  OF 1721
30-34
195  OF 298

Swim 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for T1

Cycle 02:52:50 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 35km 01:05:28 01:05:28 - - - 32.53 / 01:50 10:06:59
Bike 71km 01:05:12 02:10:41 - - - 32.59 / 01:50 11:12:12
Bike 87km 00:36:36 02:47:18 - - - 31.19 / 01:55 11:48:49
Bike 90km 00:05:30 02:52:50 - - - 31.24 / 01:55 11:54:21

T2 00:03:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:58 02:56:49 701 555 105 - / - 11:58:21

Run 02:36:31 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:13 03:00:04 1854 1392 247 11.15 / 05:22 12:01:35
Run 3km 00:18:26 03:18:32 2022 1476 254 8.29 / 07:13 12:20:03
Run 5.5km 00:17:57 03:36:30 1855 1357 238 8.32 / 07:12 12:38:01
Run 7.9km 00:15:38 03:52:10 1845 1348 226 8.56 / 07:00 12:53:41
Run 10.8km 00:21:33 04:13:44 1485 1084 187 8.42 / 07:07 13:15:15
Run 13.5km 00:21:39 04:35:24 1831 1319 223 8.21 / 07:18 13:36:56
Run 15.7km 00:17:49 04:53:15 1149 841 145 8.09 / 07:24 13:54:46
Run 18.5km 00:16:26 05:09:43 1695 1218 209 8.35 / 07:10 14:11:14
Run 21.1km 00:23:37 05:33:22 1681 1207 205 8.08 / 07:25 14:34:53