19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Daryan ROWE (#674)
Finished
GUN TIME:  06:02:26
Place
1938  OF 2382
Male
1447  OF 1721
30-34
251  OF 298

Swim 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for T1

Cycle 03:02:10 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 35km 01:08:10 01:08:10 - - - 31.24 / 01:55 09:41:46
Bike 71km 01:09:10 02:17:22 - - - 31.01 / 01:56 10:50:58
Bike 87km 00:39:00 02:56:23 - - - 29.59 / 02:01 11:29:59
Bike 90km 00:05:45 03:02:10 - - - 29.64 / 02:01 11:35:46

T2 00:06:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:42 03:08:53 1740 1278 230 - / - 11:42:29

Run 02:53:31 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:08 03:12:03 1762 1330 238 11.43 / 05:14 11:45:39
Run 3km 00:14:56 03:27:00 1340 1029 177 9.94 / 06:02 12:00:36
Run 5.5km 00:14:27 03:41:29 911 717 129 10.12 / 05:55 12:15:05
Run 7.9km 00:15:50 03:57:21 1269 976 169 9.78 / 06:07 12:30:56
Run 10.8km 00:28:18 04:25:40 2277 1636 285 8.44 / 07:06 12:59:16
Run 13.5km 00:29:08 04:54:49 2061 1480 257 7.64 / 07:50 13:28:25
Run 15.7km 00:21:58 05:16:48 1987 1418 247 7.36 / 08:08 13:50:24
Run 18.5km 00:22:02 05:38:52 2111 1515 261 7.4 / 08:06 14:12:28
Run 21.1km 00:23:31 06:02:25 2053 1465 253 7.29 / 08:13 14:36:01