IRONMAN 70.3 Durban (2016)
Donavon SHEHAB (#696)
Finished
GUN TIME:
04:03:17
Place
35
OF
2382
Male
35
OF
1721
30-34
14
OF
298
Swim 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:23:02 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:55:37 | 00:55:37 | - | - | - | 38.29 / 01:34 | 06:46:34 |
Bike 71km | 00:54:27 | 01:50:05 | - | - | - | 38.69 / 01:33 | 14:24:22 |
Bike 87km | 00:28:57 | 02:19:04 | - | - | - | 37.53 / 01:35 | 12:16:41 |
Bike 90km | 00:03:57 | 02:23:02 | - | - | - | 37.75 / 01:35 | 12:30:39 |
T2 00:02:21 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:21 | 02:25:24 | 125 | 99 | 24 | - / - | 10:59:41 |
Run 01:37:51 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:20 | 02:27:45 | 195 | 173 | 35 | 15.41 / 03:53 | 06:38:42 |
Run 3km | 00:11:40 | 02:39:27 | 256 | 213 | 41 | 12.83 / 04:40 | 10:57:04 |
Run 5.5km | 00:10:37 | 02:50:05 | 38 | 36 | 11 | 13.38 / 04:29 | 02:01:02 |
Run 7.9km | 00:10:27 | 03:00:33 | 90 | 81 | 21 | 13.48 / 04:26 | 11:58:10 |
Run 10.8km | 00:13:26 | 03:14:01 | 58 | 53 | 17 | 13.33 / 04:30 | 20:11:38 |
Run 13.5km | 00:11:02 | 03:25:05 | 59 | 55 | 17 | 13.57 / 04:25 | 09:09:22 |
Run 15.7km | 00:12:26 | 03:37:32 | 112 | 94 | 26 | 13.06 / 04:35 | 02:28:29 |
Run 18.5km | 00:11:00 | 03:48:34 | 65 | 60 | 18 | 13.35 / 04:29 | 16:32:51 |
Run 21.1km | 00:14:41 | 04:03:16 | 64 | 59 | 18 | 12.93 / 04:38 | 01:47:33 |
Social Share