19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Alwyn PRINSLOO (#76)
Finished
GUN TIME:  05:49:18
Place
1748  OF 2382
Male
1323  OF 1721
18-24
68  OF 80

Swim 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
No splits available for T1

Cycle 02:49:16 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 35km 01:06:25 01:06:25 - - - 32.06 / 01:52 09:59:42
Bike 71km 01:04:10 02:10:36 - - - 32.61 / 01:50 11:03:53
Bike 87km 00:33:39 02:44:17 - - - 31.77 / 01:53 11:37:33
Bike 90km 00:04:57 02:49:16 - - - 31.9 / 01:52 11:42:32

T2 00:05:19 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:19 02:54:36 1301 985 54 - / - 11:47:53

Run 02:54:40 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.6km 00:02:53 02:57:31 1222 970 61 12.46 / 04:48 11:50:47
Run 3km 00:16:36 03:14:08 1671 1241 65 9.22 / 06:30 12:07:24
Run 5.5km 00:16:44 03:30:53 1612 1194 64 9.09 / 06:35 12:24:10
Run 7.9km 00:17:02 03:47:57 1728 1266 66 8.88 / 06:45 12:41:14
Run 10.8km 00:23:12 04:11:11 1799 1292 66 8.46 / 07:05 13:04:27
Run 13.5km 00:22:06 04:33:18 1836 1321 67 8.2 / 07:18 13:26:35
Run 15.7km 00:23:21 04:56:40 2138 1532 76 7.71 / 07:46 13:49:57
Run 18.5km 00:21:38 05:18:20 1981 1416 71 7.72 / 07:46 14:11:36
Run 21.1km 00:30:56 05:49:17 2071 1478 72 7.24 / 08:16 14:42:34