19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Simon ARMOUR (#780)
Finished
GUN TIME:  05:28:10
Place
1338  OF 2382
Male
1058  OF 1721
35-39
168  OF 263

Swim 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for T1

Cycle 03:13:33 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 35km 01:19:07 01:19:07 - - - 26.92 / 02:13 09:54:27
Bike 71km 01:11:54 02:31:02 - - - 28.2 / 02:07 11:06:22
Bike 87km 00:37:22 03:08:26 - - - 27.7 / 02:09 11:43:46
Bike 90km 00:05:06 03:13:33 - - - 27.89 / 02:09 11:48:53

T2 00:07:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:02 03:20:36 1822 1328 204 - / - 11:55:56

Run 02:07:31 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:53 03:23:30 1215 963 147 12.47 / 04:48 11:58:50
Run 3km 00:15:11 03:38:42 1336 1027 152 9.95 / 06:01 12:14:03
Run 5.5km 00:13:54 03:52:37 721 573 91 10.31 / 05:49 12:27:58
Run 7.9km 00:13:36 04:06:15 974 754 110 10.38 / 05:46 12:41:35
Run 10.8km 00:17:41 04:23:57 644 498 82 10.23 / 05:51 12:59:17
Run 13.5km 00:16:02 04:40:01 816 625 95 10.2 / 05:52 13:15:21
Run 15.7km 00:14:55 04:54:57 483 364 59 9.98 / 06:00 13:30:17
Run 18.5km 00:14:08 05:09:06 709 536 81 10.23 / 05:51 13:44:26
Run 21.1km 00:19:01 05:28:09 679 513 80 9.92 / 06:02 14:03:29