19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Ilan BERNSTEIN (#797)
Finished
GUN TIME:  05:49:02
Place
1736  OF 2382
Male
1314  OF 1721
35-39
201  OF 263

Swim 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for T1

Cycle 03:03:46 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 35km 01:09:06 01:09:06 - - - 30.81 / 01:56 10:00:58
Bike 71km 01:10:19 02:19:26 - - - 30.54 / 01:57 11:11:18
Bike 87km 00:38:46 02:58:14 - - - 29.28 / 02:02 11:50:05
Bike 90km 00:05:30 03:03:46 - - - 29.38 / 02:02 11:55:37

T2 00:08:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:55 03:12:42 2146 1549 238 - / - 12:04:34

Run 02:36:17 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:57 03:15:41 1394 1086 169 12.15 / 04:56 12:07:33
Run 3km 00:19:36 03:35:19 2096 1524 236 7.96 / 07:31 12:27:10
Run 5.5km 00:17:25 03:52:45 1764 1298 203 8.24 / 07:16 12:44:37
Run 7.9km 00:17:39 04:10:26 1970 1434 223 8.21 / 07:18 13:02:18
Run 10.8km 00:24:05 04:34:32 1917 1374 216 7.92 / 07:34 13:26:24
Run 13.5km 00:19:21 04:53:54 1920 1380 219 8 / 07:29 13:45:46
Run 15.7km 00:16:49 05:10:45 926 679 107 7.98 / 07:31 14:02:37
Run 18.5km 00:15:32 05:26:19 1713 1232 193 8.3 / 07:13 14:18:10
Run 21.1km 00:22:41 05:49:01 1668 1197 185 8.1 / 07:24 14:40:52