19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Roland BOTHA (#806)
Finished
GUN TIME:  04:07:00
Place
50  OF 2382
Male
50  OF 1721
35-39
5  OF 263

Swim 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for T1

Cycle 02:19:16 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 35km 00:53:26 00:53:26 - - - 39.85 / 01:30 16:24:11
Bike 71km 00:52:52 01:46:19 - - - 40.06 / 01:29 03:17:04
Bike 87km 00:28:39 02:15:00 - - - 38.66 / 01:33 23:32:25
Bike 90km 00:04:15 02:19:16 - - - 38.77 / 01:32 04:36:41

T2 00:02:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:43 02:22:00 222 179 25 - / - 04:59:25

Run 01:44:57 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:29 02:24:30 400 344 57 14.48 / 04:08 11:31:56
Run 3km 00:12:22 02:36:54 432 356 54 12.09 / 04:57 02:54:19
Run 5.5km 00:11:30 02:48:26 130 117 16 12.49 / 04:48 18:52:31
Run 7.9km 00:10:43 02:59:10 176 153 26 12.75 / 04:42 04:46:36
Run 10.8km 00:14:14 03:13:26 111 96 14 12.6 / 04:45 23:07:31
Run 13.5km 00:13:10 03:26:37 151 125 20 12.53 / 04:47 04:14:03
Run 15.7km 00:12:25 03:39:03 110 93 14 12.22 / 04:54 00:43:09
Run 18.5km 00:11:42 03:50:47 127 109 15 12.5 / 04:47 01:54:52
Run 21.1km 00:16:11 04:06:59 130 109 16 12.06 / 04:58 07:57:44