IRONMAN 70.3 Durban (2016)
David CAIRNS (#816)
Finished
GUN TIME:
05:21:11
Place
1206
OF
2382
Male
968
OF
1721
35-39
150
OF
263
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:57:27 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:10:49 | 01:10:49 | - | - | - | 30.07 / 01:59 | 09:46:46 |
| Bike 71km | 01:06:54 | 02:17:44 | - | - | - | 30.92 / 01:56 | 10:53:41 |
| Bike 87km | 00:34:49 | 02:52:35 | - | - | - | 30.24 / 01:59 | 11:28:32 |
| Bike 90km | 00:04:51 | 02:57:27 | - | - | - | 30.42 / 01:58 | 11:33:24 |
T2 00:04:24 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:24 | 03:01:52 | 894 | 699 | 101 | - / - | 11:37:49 |
Run 02:19:16 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:46 | 03:04:40 | 984 | 791 | 115 | 12.96 / 04:37 | 11:40:37 |
| Run 3km | 00:13:17 | 03:17:58 | 770 | 613 | 89 | 11.19 / 05:21 | 11:53:55 |
| Run 5.5km | 00:15:50 | 03:33:50 | 1389 | 1042 | 172 | 10.33 / 05:48 | 12:09:46 |
| Run 7.9km | 00:14:10 | 03:48:01 | 1031 | 801 | 123 | 10.27 / 05:50 | 12:23:58 |
| Run 10.8km | 00:19:18 | 04:07:21 | 1006 | 765 | 118 | 9.89 / 06:03 | 12:43:18 |
| Run 13.5km | 00:16:17 | 04:23:40 | 967 | 739 | 112 | 9.9 / 06:03 | 12:59:36 |
| Run 15.7km | 00:20:04 | 04:43:45 | 1676 | 1205 | 192 | 9.24 / 06:29 | 13:19:42 |
| Run 18.5km | 00:15:54 | 04:59:40 | 1085 | 814 | 126 | 9.42 / 06:22 | 13:35:37 |
| Run 21.1km | 00:21:28 | 05:21:10 | 1083 | 805 | 122 | 9.08 / 06:36 | 13:57:07 |
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