19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Cecil DE JONGH (#836)
Finished
GUN TIME:  05:33:57
Place
1468  OF 2382
Male
1137  OF 1721
35-39
178  OF 263

Swim 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for T1

Cycle 02:52:14 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 35km 01:08:17 01:08:17 - - - 31.18 / 01:55 10:07:56
Bike 71km 01:04:22 02:12:41 - - - 32.1 / 01:52 11:12:20
Bike 87km 00:34:27 02:47:09 - - - 31.22 / 01:55 11:46:49
Bike 90km 00:05:03 02:52:14 - - - 31.35 / 01:54 11:51:53

T2 00:05:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:21 02:57:37 1318 996 151 - / - 11:57:16

Run 02:36:17 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:48 03:00:26 1060 850 123 12.82 / 04:40 12:00:05
Run 3km 00:13:29 03:13:57 827 659 94 11.03 / 05:26 12:13:36
Run 5.5km 00:16:04 03:30:03 1446 1077 178 10.18 / 05:53 12:29:42
Run 7.9km 00:15:10 03:45:14 1192 926 143 9.95 / 06:01 12:44:53
Run 10.8km 00:22:04 04:07:20 1589 1151 187 9.29 / 06:27 13:06:59
Run 13.5km 00:23:08 04:30:29 1589 1165 184 8.72 / 06:52 13:30:08
Run 15.7km 00:20:07 04:50:37 1685 1211 193 8.33 / 07:11 13:50:16
Run 18.5km 00:16:34 05:07:13 1590 1154 179 8.56 / 07:00 14:06:52
Run 21.1km 00:26:42 05:33:56 1669 1198 186 8.1 / 07:24 14:33:35