IRONMAN 70.3 Durban (2016)
Garth DOCKRAY (#841)
Finished
GUN TIME:
04:22:08
Place
147
OF
2382
Male
136
OF
1721
35-39
18
OF
263
Swim 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:28:04 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:55:32 | 00:55:32 | - | - | - | 38.34 / 01:33 | 09:20:01 |
Bike 71km | 00:58:20 | 01:53:54 | - | - | - | 37.39 / 01:36 | 10:18:22 |
Bike 87km | 00:30:10 | 02:24:06 | - | - | - | 36.22 / 01:39 | 10:48:34 |
Bike 90km | 00:03:57 | 02:28:04 | - | - | - | 36.46 / 01:38 | 10:52:33 |
T2 00:03:19 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:19 | 02:31:25 | 444 | 352 | 48 | - / - | 10:55:53 |
Run 01:50:40 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:16 | 02:33:43 | 145 | 134 | 17 | 15.78 / 03:48 | 10:58:11 |
Run 3km | 00:11:31 | 02:45:16 | 214 | 179 | 27 | 13.01 / 04:36 | 11:09:44 |
Run 5.5km | 00:10:51 | 02:56:08 | 65 | 60 | 8 | 13.36 / 04:29 | 11:20:36 |
Run 7.9km | 00:10:44 | 03:06:53 | 103 | 93 | 11 | 13.36 / 04:29 | 11:31:22 |
Run 10.8km | 00:14:01 | 03:20:56 | 90 | 80 | 12 | 13.09 / 04:34 | 11:45:24 |
Run 13.5km | 00:13:24 | 03:34:21 | 119 | 104 | 15 | 12.87 / 04:39 | 11:58:49 |
Run 15.7km | 00:12:21 | 03:46:44 | 106 | 89 | 12 | 12.51 / 04:47 | 12:11:12 |
Run 18.5km | 00:17:57 | 04:04:43 | 214 | 173 | 28 | 11.89 / 05:02 | 12:29:11 |
Run 21.1km | 00:17:22 | 04:22:07 | 229 | 186 | 29 | 11.43 / 05:14 | 12:46:35 |
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