19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Green GROENEWALD (#892)
Finished
GUN TIME:  04:52:31
Place
589  OF 2382
Male
494  OF 1721
35-39
83  OF 263

Swim 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for T1

Cycle 02:21:19 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 35km 00:54:02 00:54:02 - - - 39.41 / 01:31 09:27:58
Bike 71km 00:55:28 01:49:31 - - - 38.89 / 01:32 10:23:27
Bike 87km 00:28:09 02:17:42 - - - 37.9 / 01:34 10:51:38
Bike 90km 00:03:35 02:21:19 - - - 38.21 / 01:34 10:55:15

T2 00:04:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:04 02:25:24 756 597 86 - / - 10:59:20

Run 02:27:04 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:35 02:28:01 604 509 81 13.86 / 04:19 11:01:57
Run 3km 00:12:34 02:40:36 514 420 64 11.85 / 05:03 11:14:32
Run 5.5km 00:16:03 02:56:41 1438 1070 177 10.55 / 05:40 11:30:37
Run 7.9km 00:14:28 03:11:10 991 768 114 10.36 / 05:47 11:45:06
Run 10.8km 00:19:54 03:31:06 1131 851 133 9.86 / 06:04 12:05:02
Run 13.5km 00:19:04 03:50:12 1125 856 125 9.55 / 06:16 12:24:07
Run 15.7km 00:19:49 04:10:02 1629 1173 187 9 / 06:39 12:43:58
Run 18.5km 00:18:23 04:28:26 1319 974 155 9.02 / 06:38 13:02:22
Run 21.1km 00:24:03 04:52:30 1368 994 158 8.6 / 06:58 13:26:26