IRONMAN 70.3 Durban (2016)
Successfully added (#4175) Kate BITCON to My Rivals
Luke LANTERME (#946)
Finished
GUN TIME:
04:23:41
Place
158
OF
2382
Male
144
OF
1721
35-39
20
OF
263
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:32:10 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 00:59:42 | 00:59:42 | - | - | - | 35.67 / 01:40 | 09:22:28 |
| Bike 71km | 00:59:57 | 01:59:40 | - | - | - | 35.59 / 01:41 | 10:22:26 |
| Bike 87km | 00:28:33 | 02:28:15 | - | - | - | 35.2 / 01:42 | 10:51:01 |
| Bike 90km | 00:03:53 | 02:32:10 | - | - | - | 35.48 / 01:41 | 10:54:56 |
T2 00:02:21 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:21 | 02:34:33 | 129 | 101 | 15 | - / - | 10:57:19 |
Run 01:49:06 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:38 | 02:37:12 | 693 | 581 | 91 | 13.61 / 04:24 | 10:59:58 |
| Run 3km | 00:11:14 | 02:48:28 | 228 | 191 | 30 | 12.95 / 04:37 | 11:11:13 |
| Run 5.5km | 00:13:36 | 03:02:05 | 622 | 503 | 79 | 11.98 / 05:00 | 11:24:51 |
| Run 7.9km | 00:11:15 | 03:13:22 | 290 | 239 | 41 | 12.21 / 04:54 | 11:36:08 |
| Run 10.8km | 00:15:31 | 03:28:54 | 242 | 199 | 30 | 11.92 / 05:01 | 11:51:40 |
| Run 13.5km | 00:13:42 | 03:42:37 | 254 | 209 | 33 | 11.9 / 05:02 | 12:05:23 |
| Run 15.7km | 00:12:13 | 03:54:52 | 94 | 81 | 11 | 11.73 / 05:06 | 12:17:37 |
| Run 18.5km | 00:11:55 | 04:06:48 | 193 | 157 | 25 | 12.03 / 04:59 | 12:29:34 |
| Run 21.1km | 00:16:51 | 04:23:40 | 195 | 156 | 24 | 11.6 / 05:10 | 12:46:26 |
Social Share