IRONMAN 70.3 Durban (2016)
Sefiso MKHABELA (#972)
Finished
GUN TIME:
05:15:05
Place
1065
OF
2382
Male
853
OF
1721
35-39
130
OF
263
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:45:06 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:05:07 | 01:05:07 | - | - | - | 32.7 / 01:50 | 09:31:38 |
| Bike 71km | 01:04:35 | 02:09:43 | - | - | - | 32.83 / 01:49 | 10:36:14 |
| Bike 87km | 00:31:03 | 02:40:48 | - | - | - | 32.46 / 01:50 | 11:07:19 |
| Bike 90km | 00:04:17 | 02:45:06 | - | - | - | 32.7 / 01:50 | 11:11:37 |
T2 00:04:52 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:52 | 02:50:00 | 1115 | 857 | 125 | - / - | 11:16:31 |
Run 02:25:02 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:53 | 02:52:54 | 1232 | 977 | 151 | 12.45 / 04:49 | 11:19:25 |
| Run 3km | 00:14:33 | 03:07:29 | 1149 | 892 | 123 | 10.3 / 05:49 | 11:34:00 |
| Run 5.5km | 00:16:16 | 03:23:47 | 1502 | 1116 | 185 | 9.77 / 06:08 | 11:50:18 |
| Run 7.9km | 00:14:44 | 03:38:32 | 1280 | 983 | 158 | 9.77 / 06:08 | 12:05:03 |
| Run 10.8km | 00:21:02 | 03:59:35 | 1384 | 1017 | 159 | 9.31 / 06:26 | 12:26:06 |
| Run 13.5km | 00:19:00 | 04:18:35 | 1356 | 1011 | 160 | 9.14 / 06:33 | 12:45:06 |
| Run 15.7km | 00:16:38 | 04:35:15 | 878 | 646 | 102 | 8.95 / 06:42 | 13:01:46 |
| Run 18.5km | 00:17:06 | 04:52:22 | 1290 | 950 | 149 | 9.07 / 06:36 | 13:18:53 |
| Run 21.1km | 00:22:40 | 05:15:04 | 1295 | 947 | 147 | 8.72 / 06:52 | 13:41:35 |
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