21st April 2024 | Gqeberha, Eastern Cape, South Africa
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IRONMAN African Championship (2024)

Ironman 70.3: F30-34

Pos Name Gun Time Representing Overall Pos Gender (Pos) Swim T1 Cycle T2 Run
1 Alexandra VANO (#1175) 05:06:03 FRA | 31 Female  (2) 00:32:14 00:04:14 02:41:00 00:03:23 01:45:10
2 Nicky SMITH (#1038) 05:09:53 ZAF | 38 Female  (3) 00:29:15 00:02:41 02:51:55 00:02:47 01:43:12
3 Lu-Mae SMIT (#1192) 05:36:34 ZAF | 91 Female  (12) 00:38:15 00:05:12 03:03:56 00:03:42 01:45:26
4 Amina KHAFIZOVA (#1190) 05:44:44 RUS | 109 Female  (16) 00:41:07 00:04:41 03:08:46 00:03:19 01:46:48
5 Carmen VAN DER MERWE (#1069) 06:06:17 ZAF | 184 Female  (32) 00:40:52 00:05:49 03:12:56 00:03:53 02:02:44
6 Laura SOGO AYBAR (#1181) 06:08:23 ESP | 196 Female  (36) 00:40:42 00:07:51 03:33:47 00:06:25 01:39:35
7 Jordan LE CLUS (#1206) 06:09:25 ZAF | 202 Female  (37) 00:37:22 00:05:32 03:21:42 00:03:18 02:01:28
8 Julia CASSAR (#1089) 06:11:12 ZAF | 212 Female  (40) 00:40:36 00:06:56 03:08:22 00:03:57 02:11:19
9 Melanie DU PLESSIS (#1189) 06:16:15 ZAF | 231 Female  (49) 00:43:05 00:06:42 03:08:41 00:04:28 02:13:17
10 Zonika VAN AS (#1184) 06:17:43 ZAF | 239 Female  (53) 00:42:07 00:05:31 03:24:41 00:03:48 02:01:34
11 Laura MARSHALL (#1182) 06:18:17 ZAF | 242 Female  (55) 00:31:10 00:04:42 03:19:24 00:03:55 02:19:04
12 Julie Branner SAND (#1178) 06:19:04 DNK | 245 Female  (57) 00:34:22 00:05:36 03:26:26 00:05:05 02:07:35
13 Monique LUDICK (#1200) 06:34:12 ZAF | 316 Female  (75) 00:39:02 00:05:54 03:17:51 00:04:22 02:27:02
14 Lienkie PRINSLOO (#1186) 06:36:28 ZAF | 326 Female  (78) 00:32:52 00:06:15 03:37:02 00:07:09 02:13:08
15 Amy HOFFENBERG (#1196) 06:41:33 ZAF | 345 Female  (81) 00:45:20 00:07:24 03:32:11 00:06:05 02:10:31
16 Helé NIEHAUS (#1176) 06:44:56 ZAF | 362 Female  (87) 00:36:53 00:04:45 03:42:01 00:06:25 02:14:50
17 Joanne VERMEULEN (#1194) 06:46:57 ZAF | 374 Female  (90) 00:37:11 00:08:00 03:25:03 00:06:34 02:30:06
18 Tammi VAN TONDER (#1187) 06:50:47 ZAF | 399 Female  (99) 00:41:11 00:04:46 03:29:00 00:04:44 02:31:04
19 Carly WISE (#1093) 06:51:48 ZAF | 401 Female  (100) 00:47:25 00:06:10 03:29:30 00:05:16 02:23:27
20 Wilmarie BOTHMA (#1185) 06:55:16 ZAF | 410 Female  (108) 00:48:28 00:09:57 03:34:14 00:09:42 02:12:52
21 Naomi BRUWER (#1107) 06:56:30 ZAF | 413 Female  (109) 00:40:41 00:11:15 03:40:57 00:10:14 02:13:21
22 Charnel NEL (#1180) 06:56:30 ZAF | 414 Female  (110) 00:38:21 00:04:44 03:37:28 00:04:42 02:31:13
23 Nduduzo DANDALA (#1193) 07:04:57 ZAF | 464 Female  (120) 00:49:04 00:05:31 03:44:21 00:04:50 02:21:11
24 Lizelle POTGIETER (#1201) 07:10:14 ZAF | 487 Female  (129) 00:45:25 00:04:00 03:39:28 00:04:09 02:37:10
25 Yolandi SWART (#1205) 07:23:47 ZAF | 539 Female  (152) 00:47:09 00:07:13 03:42:35 00:10:36 02:36:11
26 Elize THOMPSON (#1183) 07:27:03 ZAF | 552 Female  (159) 01:01:17 00:06:17 03:52:12 00:06:53 02:20:22
27 Carla SWART (#1179) 07:32:35 ZAF | 574 Female  (166) 00:47:10 00:08:42 04:08:15 00:09:10 02:19:17
28 Marike VICTOR (#1197) 07:36:57 ZAF | 590 Female  (175) 00:59:18 00:08:04 03:46:52 00:08:51 02:33:50
29 Natalie MELS (#1191) 07:37:14 ZAF | 591 Female  (176) 00:52:56 00:07:56 03:49:23 00:08:23 02:38:34
30 Erin KATHERINE SLINGERLAND (#1318) 07:37:17 ZAF | 592 Female  (177) 00:48:26 00:09:05 04:09:07 00:11:45 02:18:52
31 Angela KOPP (#1198) 07:46:56 CHE | 624 Female  (181) 00:42:06 00:14:40 03:50:44 00:10:20 02:49:03
32 Tessa Nicola VAN DER MERWE (#1119) 07:47:11 ZAF | 625 Female  (182) 00:47:44 00:07:21 04:10:14 00:09:46 02:32:05
33 Tracey-Lee LUSTY (#1195) 08:02:48 ZAF | 664 Female  (203) 00:44:12 00:13:40 03:55:43 00:09:00 03:00:10
DNS Michelle NAVARRO (#1202) ZAF | DNS Female 
DNS Jade Victoria BARNES (#1204) ZAF | DNS Female 
DNS Mimmi SANTALA (#1188) FIN | DNS Female 
DNS Chanel FRANKEL (#1203) ZAF | DNS Female 
DNS Rosalind JENNINGS (#1199) ZAF | DNS Female 
DNF Kelebogile SETLHAKU (#1102) ZAF | DNF Female 
34 Abigail PRETORIUS (#1177) 08:25:03 ZAF | 701 Female  (214) 00:54:00 00:09:37 04:26:43 00:07:05 02:47:35