14th August 2016 | Chungju, South Korea

IRONMAN 70.3 Chungju (2016)

Bong Woo CHO (#102)
Finished
GUN TIME:  05:51:21
Place
68  OF 233
Male
62  OF 213
18-24
2  OF 2

Swim 00:38:42 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:43:05 00:38:42 79 75 2 2.94 / 20:22 20:33:47

T1 00:04:59 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:59 00:43:43 154 140 2 - / - 02:52:08

Cycle 03:02:56 84.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 26.5k 00:56:03 01:39:48 106 101 2 28.36 / 02:06 19:21:33
Bike 31.3k 00:09:27 01:49:17 101 96 2 28.65 / 02:05 02:51:02
Bike 47.7k 00:36:17 02:25:36 86 82 2 28.09 / 02:08 13:24:01
Bike 52.5k 00:10:11 02:35:48 86 82 2 28.1 / 02:08 17:57:33
Bike 68.9k 00:38:53 03:14:43 92 88 2 27.38 / 02:11 00:33:08
Bike 73.7k 00:10:40 03:25:24 97 92 2 27.35 / 02:11 05:40:29
Bike 90km 00:21:15 03:46:41 96 91 2 27.54 / 02:10 16:08:26

T2 00:02:21 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:21 03:49:03 105 96 2 - / - 02:34:08

Run 02:02:15 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:02:04 03:51:09 22 21 1 - / - 08:16:14
Run 3k 00:12:45 04:03:55 49 46 2 12.12 / 04:56 07:19:00
Run 5.5k 00:13:40 04:17:37 55 49 2 11.56 / 05:11 23:32:42
Run 8k 00:13:21 04:30:59 51 45 2 11.45 / 05:14 07:19:24
Run 10.5k 00:13:43 04:44:43 37 33 1 11.32 / 05:17 01:26:28
Run 13k 00:13:43 04:58:29 37 33 1 11.24 / 05:20 12:03:32
Run 15.6k 00:12:48 05:11:17 15 14 1 11.38 / 05:16 21:43:02
Run 18.1k 00:18:53 05:30:11 126 112 2 10.74 / 05:35 00:51:56
Run 20.6k 00:18:51 05:49:04 137 120 2 10.3 / 05:49 06:50:49
Run 21.1k 00:02:15 05:51:20 57 51 1 10.35 / 05:47 15:26:25