14th August 2016 | Chungju, South Korea
EN

IRONMAN 70.3 Chungju (2016)

Richard FORD (#103)
Finished
GUN TIME:  05:11:18
Place
23  OF 233
Male
22  OF 213
18-24
1  OF 2

Swim 00:29:24 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:31:48 00:29:24 6 5 1 3.87 / 15:28 07:34:27

T1 00:01:34 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:01:34 00:31:00 11 9 1 - / - 07:36:03

Cycle 02:36:08 84.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 26.5k 00:50:16 01:21:17 25 24 1 31.62 / 01:53 08:26:20
Bike 31.3k 00:08:21 01:29:39 25 24 1 32.02 / 01:52 08:34:42
Bike 47.7k 00:31:11 02:00:51 18 17 1 31.85 / 01:53 09:05:54
Bike 52.5k 00:08:13 02:09:05 17 16 1 32.11 / 01:52 09:14:08
Bike 68.9k 00:31:15 02:40:22 14 13 1 31.95 / 01:52 09:45:25
Bike 73.7k 00:08:26 02:48:49 14 13 1 32.08 / 01:52 09:53:52
Bike 90km 00:18:18 03:07:09 11 10 1 32.27 / 01:51 10:12:12

T2 00:00:48 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:00:48 03:07:58 2 2 1 - / - 10:13:01

Run 02:03:18 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:02:06 03:10:06 26 24 2 - / - 10:15:09
Run 3k 00:12:40 03:22:48 47 45 1 12.15 / 04:56 10:27:51
Run 5.5k 00:13:15 03:36:04 47 42 1 11.75 / 05:06 10:41:07
Run 8k 00:13:25 03:49:31 47 42 1 11.55 / 05:11 10:54:34
Run 10.5k 00:14:41 04:04:13 64 57 2 11.2 / 05:21 11:09:16
Run 13k 00:15:17 04:19:32 71 64 2 10.9 / 05:30 11:24:35
Run 15.6k 00:15:56 04:35:30 75 67 2 10.69 / 05:36 11:40:33
Run 18.1k 00:15:47 04:51:18 62 56 1 10.51 / 05:42 11:56:21
Run 20.6k 00:17:02 05:08:21 102 91 1 10.26 / 05:50 12:13:24
Run 21.1k 00:02:54 05:11:17 61 55 2 10.26 / 05:50 12:16:20