14th August 2016 | Chungju, South Korea
EN

IRONMAN 70.3 Chungju (2016)

Sarah CROWLEY (#11)
Finished
GUN TIME:  04:33:32
Place
3  OF 233
Female
1  OF 20
Pro
1  OF 2

Swim 00:27:43 1.90km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 1.9km 00:34:18 00:27:43 4 1 1 4.11 / 14:35 07:24:30

T1 00:00:59 0.20km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:00:59 00:28:44 1 1 1 - / - 00:15:31

Cycle 02:34:03 84.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 26.5k 00:48:14 01:16:59 10 1 1 32.96 / 01:49 10:13:46
Bike 31.3k 00:08:17 01:25:18 10 1 1 33.2 / 01:48 09:32:05
Bike 47.7k 00:31:01 01:56:20 11 1 1 32.67 / 01:50 19:46:27
Bike 52.5k 00:08:25 02:04:46 11 1 1 32.8 / 01:49 12:34:53
Bike 68.9k 00:31:31 02:36:18 9 1 1 32.4 / 01:51 22:16:25
Bike 73.7k 00:08:25 02:44:45 9 1 1 32.51 / 01:50 07:54:52
Bike 90km 00:18:02 03:02:48 7 1 1 32.71 / 01:50 20:06:15

T2 00:01:11 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:11 03:04:01 13 1 1 - / - 01:07:28

Run 01:29:29 21.1km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 0.4k 00:01:56 03:05:58 9 1 1 - / - 18:12:45
Run 3k 00:10:17 03:16:17 3 1 1 14.69 / 04:04 10:36:24
Run 5.5k 00:10:19 03:26:37 1 1 1 14.6 / 04:06 11:23:24
Run 8k 00:10:09 03:36:48 1 1 1 14.65 / 04:05 23:40:15
Run 10.5k 00:10:55 03:47:44 2 1 1 14.41 / 04:09 11:24:31
Run 13k 00:10:47 03:58:33 1 1 1 14.3 / 04:11 01:35:20
Run 15.6k 00:11:03 04:09:36 1 1 1 14.27 / 04:12 01:46:23
Run 18.1k 00:10:55 04:20:33 1 1 1 14.19 / 04:13 01:37:20
Run 20.6k 00:11:06 04:31:41 1 1 1 14.1 / 04:15 08:51:48
Run 21.1k 00:01:49 04:33:31 1 1 1 14.14 / 04:14 06:43:38