14th August 2016 | Chungju, South Korea
EN

IRONMAN 70.3 Chungju (2016)

Alexander TRIFONOV (#123)
Finished
GUN TIME:  06:12:36
Place
104  OF 233
Male
96  OF 213
30-34
13  OF 22

Swim 00:38:14 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:42:41 00:38:14 65 62 10 2.98 / 20:07 07:43:17

T1 00:03:49 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:49 00:42:04 109 97 12 - / - 07:47:07

Cycle 03:14:15 84.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 26.5k 00:59:25 01:41:30 156 147 19 26.75 / 02:14 08:46:33
Bike 31.3k 00:10:42 01:52:14 158 149 19 26.77 / 02:14 08:57:17
Bike 47.7k 00:39:51 02:32:06 158 149 19 26.01 / 02:18 09:37:09
Bike 52.5k 00:10:42 02:42:49 158 149 19 26.08 / 02:18 09:47:52
Bike 68.9k 00:41:02 03:23:53 151 141 17 25.55 / 02:20 10:28:56
Bike 73.7k 00:10:04 03:33:58 146 136 17 25.72 / 02:19 10:39:01
Bike 90km 00:22:21 03:56:21 146 136 17 25.94 / 02:18 11:01:24

T2 00:01:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:51 03:58:14 52 48 8 - / - 11:03:17

Run 02:14:20 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:02:32 04:00:47 97 90 15 - / - 11:05:50
Run 3k 00:14:12 04:15:01 96 89 14 10.73 / 05:35 11:20:04
Run 5.5k 00:16:41 04:31:44 109 102 15 9.85 / 06:05 11:36:47
Run 8k 00:16:06 04:47:51 113 105 15 9.67 / 06:12 11:52:54
Run 10.5k 00:16:04 05:03:56 96 87 12 9.59 / 06:15 12:08:59
Run 13k 00:16:54 05:20:52 101 90 11 9.44 / 06:21 12:25:55
Run 15.6k 00:16:20 05:37:14 84 75 11 9.45 / 06:20 12:42:17
Run 18.1k 00:16:58 05:54:13 93 85 10 9.36 / 06:24 12:59:16
Run 20.6k 00:15:59 06:10:13 76 69 9 9.36 / 06:24 13:15:16
Run 21.1k 00:02:20 06:12:35 94 86 12 9.42 / 06:22 13:17:38