14th August 2016 | Chungju, South Korea
EN

IRONMAN 70.3 Chungju (2016)

Yong Woo NAM (#127)
Finished
GUN TIME:  04:51:40
Place
7  OF 233
Male
6  OF 213
30-34
1  OF 22

Swim 00:34:02 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:38:24 00:34:02 27 26 5 3.34 / 17:55 07:39:05

T1 00:01:32 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:32 00:35:36 9 7 1 - / - 07:40:39

Cycle 02:37:00 84.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 26.5k 00:47:02 01:22:39 6 6 2 33.8 / 01:46 08:27:42
Bike 31.3k 00:08:25 01:31:06 6 6 2 33.84 / 01:46 08:36:09
Bike 47.7k 00:31:23 02:02:31 8 8 2 32.93 / 01:49 09:07:34
Bike 52.5k 00:08:42 02:11:14 9 9 2 32.94 / 01:49 09:16:17
Bike 68.9k 00:32:51 02:44:07 11 10 2 32.17 / 01:51 09:49:10
Bike 73.7k 00:09:09 02:53:18 12 11 2 32.11 / 01:52 09:58:21
Bike 90km 00:19:18 03:12:38 14 13 2 32.09 / 01:52 10:17:41

T2 00:01:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:11 03:13:50 12 12 1 - / - 10:18:53

Run 01:37:48 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:42 03:15:34 1 1 1 - / - 10:20:37
Run 3k 00:10:28 03:26:03 2 2 1 14.76 / 04:03 10:31:06
Run 5.5k 00:11:31 03:37:35 6 5 1 13.9 / 04:18 10:42:38
Run 8k 00:11:36 03:49:13 7 6 1 13.57 / 04:25 10:54:16
Run 10.5k 00:12:07 04:01:21 10 9 2 13.26 / 04:31 11:06:24
Run 13k 00:11:59 04:13:22 9 8 2 13.1 / 04:34 11:18:25
Run 15.6k 00:12:08 04:25:31 8 7 1 13.06 / 04:35 11:30:34
Run 18.1k 00:11:59 04:37:32 8 7 1 12.97 / 04:37 11:42:35
Run 20.6k 00:11:43 04:49:16 6 5 1 12.95 / 04:37 11:54:19
Run 21.1k 00:02:22 04:51:39 8 7 1 12.94 / 04:38 11:56:42