IRONMAN 70.3 Chungju (2016)
Gheis AMERI (#160)
Finished
GUN TIME:
07:31:05
Place
201
OF
233
Male
182
OF
213
35-39
27
OF
30
Swim 00:40:23 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:43:15 | 00:40:23 | 99 | 93 | 14 | 2.82 / 21:15 | 07:45:26 |
T1 00:02:57 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:57 | 00:43:21 | 66 | 61 | 8 | - / - | 07:48:24 |
Cycle 03:34:38 84.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26.5k | 01:04:48 | 01:48:10 | 203 | 188 | 26 | 24.53 / 02:26 | 08:53:13 |
| Bike 31.3k | 00:10:52 | 01:59:04 | 199 | 184 | 26 | 24.8 / 02:25 | 09:04:07 |
| Bike 47.7k | 00:42:32 | 02:41:38 | 200 | 185 | 27 | 24.2 / 02:28 | 09:46:41 |
| Bike 52.5k | 00:11:24 | 02:53:04 | 198 | 183 | 27 | 24.28 / 02:28 | 09:58:07 |
| Bike 68.9k | 00:46:33 | 03:39:38 | 199 | 184 | 27 | 23.45 / 02:33 | 10:44:41 |
| Bike 73.7k | 00:11:36 | 03:51:15 | 198 | 183 | 27 | 23.53 / 02:32 | 10:56:18 |
| Bike 90km | 00:26:44 | 04:18:01 | 200 | 185 | 27 | 23.48 / 02:33 | 11:23:04 |
T2 00:02:07 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:07 | 04:20:09 | 76 | 70 | 11 | - / - | 11:25:12 |
Run 03:10:53 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:31 | 04:22:42 | 93 | 86 | 13 | - / - | 11:27:45 |
| Run 3k | 00:14:29 | 04:37:12 | 101 | 94 | 12 | 10.56 / 05:40 | 11:42:15 |
| Run 5.5k | 00:18:04 | 04:55:18 | 138 | 129 | 19 | 9.39 / 06:23 | 12:00:21 |
| Run 8k | 00:19:29 | 05:14:48 | 153 | 143 | 21 | 8.78 / 06:49 | 12:19:51 |
| Run 10.5k | 00:23:23 | 05:38:12 | 203 | 183 | 25 | 8.07 / 07:25 | 12:43:15 |
| Run 13k | 00:26:51 | 06:05:05 | 223 | 203 | 29 | 7.43 / 08:04 | 13:10:08 |
| Run 15.6k | 00:25:49 | 06:30:55 | 218 | 198 | 28 | 7.15 / 08:22 | 13:35:58 |
| Run 18.1k | 00:28:40 | 06:59:37 | 224 | 204 | 29 | 6.81 / 08:48 | 14:04:40 |
| Run 20.6k | 00:28:24 | 07:28:02 | 222 | 202 | 27 | 6.57 / 09:07 | 14:33:05 |
| Run 21.1k | 00:03:00 | 07:31:04 | 212 | 192 | 28 | 6.63 / 09:02 | 14:36:07 |
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