14th August 2016 | Chungju, South Korea

IRONMAN 70.3 Chungju (2016)

Gheis AMERI (#160)
Finished
GUN TIME:  07:31:05
Place
201  OF 233
Male
182  OF 213
35-39
27  OF 30

Swim 00:40:23 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:43:15 00:40:23 99 93 14 2.82 / 21:15 07:45:26

T1 00:02:57 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:57 00:43:21 66 61 8 - / - 07:48:24

Cycle 03:34:38 84.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 26.5k 01:04:48 01:48:10 203 188 26 24.53 / 02:26 08:53:13
Bike 31.3k 00:10:52 01:59:04 199 184 26 24.8 / 02:25 09:04:07
Bike 47.7k 00:42:32 02:41:38 200 185 27 24.2 / 02:28 09:46:41
Bike 52.5k 00:11:24 02:53:04 198 183 27 24.28 / 02:28 09:58:07
Bike 68.9k 00:46:33 03:39:38 199 184 27 23.45 / 02:33 10:44:41
Bike 73.7k 00:11:36 03:51:15 198 183 27 23.53 / 02:32 10:56:18
Bike 90km 00:26:44 04:18:01 200 185 27 23.48 / 02:33 11:23:04

T2 00:02:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:07 04:20:09 76 70 11 - / - 11:25:12

Run 03:10:53 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:02:31 04:22:42 93 86 13 - / - 11:27:45
Run 3k 00:14:29 04:37:12 101 94 12 10.56 / 05:40 11:42:15
Run 5.5k 00:18:04 04:55:18 138 129 19 9.39 / 06:23 12:00:21
Run 8k 00:19:29 05:14:48 153 143 21 8.78 / 06:49 12:19:51
Run 10.5k 00:23:23 05:38:12 203 183 25 8.07 / 07:25 12:43:15
Run 13k 00:26:51 06:05:05 223 203 29 7.43 / 08:04 13:10:08
Run 15.6k 00:25:49 06:30:55 218 198 28 7.15 / 08:22 13:35:58
Run 18.1k 00:28:40 06:59:37 224 204 29 6.81 / 08:48 14:04:40
Run 20.6k 00:28:24 07:28:02 222 202 27 6.57 / 09:07 14:33:05
Run 21.1k 00:03:00 07:31:04 212 192 28 6.63 / 09:02 14:36:07