14th August 2016 | Chungju, South Korea
EN

IRONMAN 70.3 Chungju (2016)

Sa Yong PARK (#188)
Finished
GUN TIME:  07:05:00
Place
176  OF 233
Male
159  OF 213
40-44
41  OF 55

Swim 00:36:28 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:39:54 00:36:28 38 36 8 3.12 / 19:11 07:41:31

T1 00:06:32 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:32 00:43:02 199 181 47 - / - 07:48:05

Cycle 03:23:48 84.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 26.5k 01:02:14 01:45:17 194 180 46 25.54 / 02:20 08:50:20
Bike 31.3k 00:09:57 01:55:15 183 170 44 26 / 02:18 09:00:18
Bike 47.7k 00:42:33 02:37:50 186 172 45 24.93 / 02:24 09:42:53
Bike 52.5k 00:11:09 02:49:00 185 171 46 25 / 02:23 09:54:03
Bike 68.9k 00:43:44 03:32:45 182 168 44 24.35 / 02:27 10:37:48
Bike 73.7k 00:12:12 03:44:59 185 171 45 24.3 / 02:28 10:50:02
Bike 90km 00:21:52 04:06:52 179 165 43 24.72 / 02:25 11:11:55

T2 00:06:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:55 04:13:49 224 204 51 - / - 11:18:52

Run 02:51:09 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:03:19 04:17:09 194 180 45 - / - 11:22:12
Run 3k 00:17:30 04:34:41 191 175 44 8.62 / 06:57 11:39:44
Run 5.5k 00:19:16 04:53:59 191 177 45 8.21 / 07:18 11:59:02
Run 8k 00:21:49 05:15:50 194 175 45 7.74 / 07:45 12:20:53
Run 10.5k 00:21:01 05:36:52 183 166 45 7.58 / 07:54 12:41:55
Run 13k 00:18:22 05:55:16 129 115 30 7.68 / 07:48 13:00:19
Run 15.6k 00:22:02 06:17:19 189 170 40 7.57 / 07:54 13:22:22
Run 18.1k 00:22:54 06:40:15 191 172 43 7.41 / 08:05 13:45:18
Run 20.6k 00:21:31 07:01:47 181 162 38 7.35 / 08:09 14:06:50
Run 21.1k 00:03:11 07:04:59 183 165 41 7.39 / 08:06 14:10:02