14th August 2016 | Chungju, South Korea
EN

IRONMAN 70.3 Chungju (2016)

Hashem ALHARBI (#212)
Finished
GUN TIME:  05:22:42
Place
33  OF 233
Male
32  OF 213
40-44
8  OF 55

Swim 00:45:45 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:50:16 00:45:45 174 159 41 2.49 / 24:04 07:50:48

T1 00:01:38 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:38 00:47:25 13 11 2 - / - 07:52:28

Cycle 02:40:21 84.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 26.5k 00:49:24 01:36:50 18 17 3 32.17 / 01:51 08:41:53
Bike 31.3k 00:08:45 01:45:36 18 17 3 32.27 / 01:51 08:50:39
Bike 47.7k 00:32:43 02:18:21 22 21 4 31.47 / 01:54 09:23:24
Bike 52.5k 00:09:05 02:27:27 23 22 4 31.49 / 01:54 09:32:30
Bike 68.9k 00:33:04 03:00:33 23 22 4 31.05 / 01:55 10:05:36
Bike 73.7k 00:08:38 03:09:12 22 21 4 31.18 / 01:55 10:14:15
Bike 90km 00:18:33 03:27:47 22 21 4 31.42 / 01:54 10:32:50

T2 00:01:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:14 03:29:03 16 15 4 - / - 10:34:06

Run 01:53:37 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:54 03:30:58 8 8 2 - / - 10:36:01
Run 3k 00:10:42 03:41:41 7 6 2 14.26 / 04:12 10:46:44
Run 5.5k 00:11:37 03:53:20 8 7 2 13.6 / 04:24 10:58:23
Run 8k 00:11:08 04:04:29 8 7 2 13.54 / 04:25 11:09:32
Run 10.5k 00:11:58 04:16:29 7 6 1 13.28 / 04:31 11:21:32
Run 13k 00:13:28 04:29:59 32 28 9 12.8 / 04:41 11:35:02
Run 15.6k 00:15:10 04:45:10 49 43 11 12.29 / 04:52 11:50:13
Run 18.1k 00:17:49 05:03:01 109 96 24 11.55 / 05:11 12:08:04
Run 20.6k 00:17:17 05:20:19 107 95 24 11.1 / 05:24 12:25:22
Run 21.1k 00:02:21 05:22:41 33 29 8 11.14 / 05:23 12:27:44