14th August 2016 | Chungju, South Korea

IRONMAN 70.3 Chungju (2016)

Joonwoo PARK (#214)
Finished
GUN TIME:  06:45:56
Place
154  OF 233
Male
140  OF 213
40-44
37  OF 55

Swim 00:40:38 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:44:29 00:40:38 103 97 28 2.8 / 21:23 07:45:41

T1 00:06:06 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:06 00:46:45 190 173 46 - / - 07:51:48

Cycle 03:12:12 84.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 26.5k 00:58:08 01:44:55 137 129 36 27.34 / 02:11 08:49:58
Bike 31.3k 00:09:56 01:54:52 137 129 35 27.57 / 02:10 08:59:55
Bike 47.7k 00:39:41 02:34:35 137 129 36 26.54 / 02:15 09:39:38
Bike 52.5k 00:09:38 02:44:15 130 122 34 26.81 / 02:14 09:49:18
Bike 68.9k 00:41:34 03:25:51 135 127 35 25.98 / 02:18 10:30:54
Bike 73.7k 00:11:27 03:37:19 138 129 36 25.92 / 02:18 10:42:22
Bike 90km 00:21:38 03:58:58 133 124 35 26.22 / 02:17 11:04:01

T2 00:03:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:54 04:02:54 187 169 43 - / - 11:07:57

Run 02:42:59 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:03:17 04:06:13 191 177 43 - / - 11:11:16
Run 3k 00:17:11 04:23:25 184 168 41 8.77 / 06:50 11:28:28
Run 5.5k 00:18:22 04:41:49 181 167 42 8.48 / 07:04 11:46:52
Run 8k 00:18:27 05:00:17 169 156 38 8.36 / 07:10 12:05:20
Run 10.5k 00:20:00 05:20:19 170 154 40 8.14 / 07:22 12:25:22
Run 13k 00:20:52 05:41:12 174 157 38 7.93 / 07:33 12:46:15
Run 15.6k 00:20:32 06:01:46 163 146 36 7.87 / 07:37 13:06:49
Run 18.1k 00:20:19 06:22:07 156 139 33 7.8 / 07:41 13:27:10
Run 20.6k 00:20:53 06:43:01 170 152 36 7.72 / 07:46 13:48:04
Run 21.1k 00:02:53 06:45:55 171 154 38 7.76 / 07:43 13:50:58