14th August 2016 | Chungju, South Korea
EN

IRONMAN 70.3 Chungju (2016)

Huuphoc NGUY (#221)
Finished
GUN TIME:  05:15:33
Place
27  OF 233
Male
26  OF 213
40-44
6  OF 55

Swim 00:38:10 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:42:07 00:38:10 63 60 15 2.98 / 20:05 07:43:13

T1 00:01:13 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:13 00:39:24 5 3 1 - / - 07:44:27

Cycle 02:44:22 84.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 26.5k 00:50:39 01:30:05 32 31 9 31.38 / 01:54 08:35:08
Bike 31.3k 00:08:28 01:38:34 29 28 7 31.75 / 01:53 08:43:37
Bike 47.7k 00:32:54 02:11:30 29 28 7 31.08 / 01:55 09:16:33
Bike 52.5k 00:08:44 02:20:16 29 28 7 31.23 / 01:55 09:25:19
Bike 68.9k 00:33:01 02:53:18 26 25 6 30.87 / 01:56 09:58:21
Bike 73.7k 00:09:21 03:02:41 27 26 6 30.86 / 01:56 10:07:44
Bike 90km 00:21:06 03:23:48 29 28 6 30.66 / 01:57 10:28:51

T2 00:01:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:52 03:25:42 55 50 11 - / - 10:30:45

Run 01:49:48 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:02:01 03:27:44 15 14 4 - / - 10:32:47
Run 3k 00:12:00 03:39:46 29 28 7 12.8 / 04:41 10:44:49
Run 5.5k 00:12:54 03:52:41 33 32 10 12.23 / 04:54 10:57:44
Run 8k 00:13:18 04:06:01 37 34 10 11.91 / 05:02 11:11:04
Run 10.5k 00:13:07 04:19:09 25 23 7 11.79 / 05:05 11:24:12
Run 13k 00:13:00 04:32:10 26 24 8 11.73 / 05:06 11:37:13
Run 15.6k 00:13:55 04:46:07 32 28 8 11.64 / 05:09 11:51:10
Run 18.1k 00:13:28 04:59:36 22 20 6 11.56 / 05:11 12:04:39
Run 20.6k 00:13:49 05:13:27 29 26 6 11.47 / 05:13 12:18:30
Run 21.1k 00:02:03 05:15:32 28 25 6 11.52 / 05:12 12:20:35