14th August 2016 | Chungju, South Korea
EN

IRONMAN 70.3 Chungju (2016)

Jong Goo LEE (#264)
Finished
GUN TIME:  07:06:52
Place
178  OF 233
Male
161  OF 213
45-49
31  OF 40

Swim 01:06:31 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 01:09:21 01:06:31 225 205 38 1.71 / 35:00 20:34:56

T1 00:07:07 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:07 01:13:40 213 194 37 - / - 20:32:05

Cycle 03:15:57 84.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26.5k 01:00:23 02:14:05 170 159 29 26.32 / 02:16 01:55:50
Bike 31.3k 00:10:22 02:24:28 167 156 28 26.53 / 02:15 14:19:33
Bike 47.7k 00:39:12 03:03:41 157 148 29 26.01 / 02:18 18:35:26
Bike 52.5k 00:10:28 03:14:10 155 146 29 26.14 / 02:17 01:29:15
Bike 68.9k 00:41:58 03:56:10 155 145 28 25.44 / 02:21 22:24:35
Bike 73.7k 00:11:18 04:07:30 154 143 28 25.44 / 02:21 09:32:35
Bike 90km 00:22:07 04:29:38 151 141 28 25.72 / 02:19 05:31:23

T2 00:04:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:41 04:34:21 206 186 34 - / - 09:02:46

Run 02:32:29 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:02:27 04:36:49 86 80 15 - / - 23:35:14
Run 3k 00:15:16 04:52:07 116 109 19 10.14 / 05:54 18:27:12
Run 5.5k 00:18:17 05:10:25 146 136 25 9.15 / 06:33 13:52:10
Run 8k 00:19:30 05:29:57 160 149 26 8.63 / 06:56 16:45:02
Run 10.5k 00:19:18 05:49:17 158 143 23 8.4 / 07:08 09:17:42
Run 13k 00:18:54 06:08:12 135 121 20 8.31 / 07:13 10:23:17
Run 15.6k 00:19:57 06:28:10 155 138 22 8.22 / 07:17 18:56:35
Run 18.1k 00:19:54 06:48:06 148 132 22 8.12 / 07:23 16:23:11
Run 20.6k 00:16:49 07:04:56 97 87 16 8.2 / 07:18 21:06:41
Run 21.1k 00:01:53 07:06:51 143 129 21 8.3 / 07:13 17:18:36