14th August 2016 | Chungju, South Korea
EN

IRONMAN 70.3 Chungju (2016)

Sarah GOUDREAU (#401)
Finished
GUN TIME:  05:38:56
Place
48  OF 233
Female
3  OF 20
30-34
1  OF 2

Swim 00:37:14 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:40:15 00:37:14 49 3 1 3.06 / 19:35 03:25:39

T1 00:03:34 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:34 00:40:49 95 10 1 - / - 19:02:34

Cycle 02:51:47 84.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 26.5k 00:53:15 01:34:05 64 3 1 29.85 / 02:00 20:05:50
Bike 31.3k 00:09:26 01:43:32 66 3 1 29.95 / 02:00 15:41:57
Bike 47.7k 00:34:49 02:18:23 55 2 1 29.33 / 02:02 21:40:08
Bike 52.5k 00:09:33 02:27:58 57 3 1 29.4 / 02:02 01:29:43
Bike 68.9k 00:34:52 03:02:51 50 2 1 29.1 / 02:03 22:57:56
Bike 73.7k 00:09:30 03:12:23 50 2 1 29.17 / 02:03 21:54:08
Bike 90km 00:20:13 03:32:37 49 2 1 29.33 / 02:02 03:04:22

T2 00:02:19 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:19 03:34:58 100 8 1 - / - 12:10:03

Run 02:03:55 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.4k 00:02:17 03:37:16 59 5 1 - / - 06:42:21
Run 3k 00:12:31 03:49:49 48 3 1 12.13 / 04:56 10:38:14
Run 5.5k 00:12:52 04:02:43 43 4 1 11.89 / 05:02 19:01:08
Run 8k 00:13:02 04:15:47 39 4 1 11.76 / 05:05 18:04:12
Run 10.5k 00:14:29 04:30:18 60 7 1 11.39 / 05:16 09:05:23
Run 13k 00:14:49 04:45:08 59 7 1 11.11 / 05:23 17:43:33
Run 15.6k 00:16:20 05:01:29 83 9 1 10.82 / 05:32 08:16:34
Run 18.1k 00:17:39 05:19:09 105 12 1 10.42 / 05:45 16:54:14
Run 20.6k 00:17:08 05:36:19 104 12 1 10.18 / 05:53 15:38:04
Run 21.1k 00:02:34 05:38:55 64 7 1 10.21 / 05:52 12:50:40