1st October 2016 | Penghu, Taiwan
EN

5150 Penghu Taiwan (2016)

Lam Fai Ho (#5154)
Finished
GUN TIME:  03:33:11
Place
73  OF 134
Male
64  OF 109
35-39
14  OF 24

Swim 00:42:17 1.50km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.5km 00:42:17 00:42:17 68 57 10 2.12 / 28:11 07:12:22

T1 00:07:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:22 00:49:40 114 95 23 - / - 07:19:45

Cycle 01:32:59 40.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.5k 00:06:30 00:56:12 95 84 21 23.03 / 02:36 07:26:17
Bike 11.5km 00:19:51 01:16:05 107 93 22 26.14 / 02:17 07:46:09
Bike 22km 00:26:05 01:42:11 110 94 23 25.14 / 02:23 08:12:16
Bike 33.5km 00:26:40 02:08:53 107 92 22 25.38 / 02:21 08:38:57
Bike 40km 00:13:47 02:22:41 105 91 22 25.8 / 02:19 08:52:45

T2 00:02:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:34 02:25:16 39 33 5 - / - 08:55:21

Run 01:07:53 10.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:16:35 02:41:53 57 51 12 9.03 / 06:38 09:11:58
Run 7.4km 00:33:05 03:15:00 44 39 9 8.93 / 06:43 09:45:04
Run 10k 00:18:09 03:33:10 - - - 8.83 / 06:47 10:03:15